Cycle Awareness & Reproductive Health Resource Guide for Radical Women

100+ links on all things fertility, whole woman health, and referrals to my favorite practitioners.

My Menstrual Health Essentials
Books
Fertility Awareness
Podcasts
Recommended Online Courses
Withdrawal & Barrier Methods
Yeast Infections / Bacterial Vaginosis / UTIs
Polycystic Ovarian Syndrome (PCOS)
Pregnancy Release, Abortion & Miscarriage
Endometriosis
IUDs
Studies on Hormonal Birth Control
Male Fertility
Female Sexuality
HPV & Cervical Cancer
Detoxing Harmful Chemicals
Sleep
Recommended Films
Food & Diet
5G & EMF

My Menstrual Health Essentials

Resuable Pads by Rael

Organic Cotton Cover Pads - Postpartum Essential, Regular Absorbency, Thin Cloth Pads, Leak Free, Washing Machine Safe, Menstrual Pads with Wings (3 Count, Overnight)

Pact Organic Undies

Made with Organic Cotton in a Fair Trade Factory

Recommend Reads 

For Girls

Menarche Moon Journal: 365 day planner (Ships within Canada only)

Podcasts

Fertility Friday Everything from getting started with Fertility Awareness Method, to treating period pain, essential info on IUDs , hormonal birth control and so much more.
Medicine Stories with Amber Magnolia Hill
The Womb Room Podcast with Qiddist Ashé
Wise Traditions

Recommended Online Courses 

Restoring Your Fertility and Ovarian Vitality

Are you ready for a clear path forward to understand how to improve your fertility with ease and without medical intervention?
Learn more →

Cervical Wellness 

Holistically Heal Abnormal Paps and Cultivate Pelvic Wellbeing
Learn more →

Strength Training for the Female Body

An introductory in-depth, step by step workout course for female centered strength and alignment. 
Learn more →

Films 

Fertility Awareness

If you are considering using a natural and effective form of birth control check out the Symptothermal Method.
Getting started with FAM:
If you'd like to use an app to record your fertile signs, look for an app that allows you to log the following observations:
The only app I recommend—> Kindara
Kindara - has it’s own BBT thermometer called Wink but I don't recommend!
WARNING: THE PROBLEM WITH DAYSY FERTILITY TRACKER
5 Reasons NOT to Use Daysy & Natural Cycles App
How an unethical company (Daysy) responded to retraction of their study
 Downloadable Paper Charts
How does my contraception affect the planet?
Beautiful Cervix Project: Images of cervixes

Withdrawal & Condoms 

Can You Prevent Pregnancy with the Pullout Method? Scientific American 2019
Effects of Long-Term Use of Nonoxynol-9 on Vaginal Flora
Barrier Methods:
Femcap
Caya Diaphragm

Condoms

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

Read more →

This Is Your Brain on Birth Control: The Surprising Science of Women, Hormones, and the Law of Unintended Consequences

Read more →

Sweetening the Pill: or How We Got Hooked on Hormonal Birth Control

Read more →

Yeast Infections / Bacterial Vaginosis / UTIs

How the Copper IUD affects the vaginal microbiome’ by Dr. Lara Briden, author of Period Repair Manual
‘BACTERIAL VAGINOSIS, YEAST INFECTIONS AND UTI’S – MY MUST HAVE NATURAL TREATMENTS’ - Alissa Vitti
Should You Be Taking a Vaginal Probiotic?’ by Dr. Lara Briden, author of Period Repair Manual
Effects of Long-Term Use of Nonoxynol-9 on Vaginal Flora
Vaginal Steaming

Polycystic Ovarian Syndrome (PCOS)

What is PCOS?
Paleo for Women -natural remedies for treating PCOS and acne

Endometriosis

Paleo for Women - Diet & lifestyle resources to improve endometriosis symptoms
The Natural Approach to Endometriosis: Getting to Your Root Causes - Aviva Romm MD
A Functional Medicine Approach to Endometriosis- Alisa Vitti
Endo What? is a groundbreaking, bi-partisan movement dedicated to educating and empowering people with endometriosis while informing health care providers and policymakers and holding decision makers accountable. We are patient-first, patient-led and do not accept funds from pharmaceutical companies

Pregnancy Release, Abortion & Miscarriage

Podcast: Mythic Medicine: ENDING PREGNANCY AT HOME: HOLISTIC ABORTION OPTIONS
Menstrual Extraction -The basics.
Why Menstrual Extraction is a Good Idea - 1993 article
Plan C -A Safe Abortion With Pills
Women on The Web -Abortion pills online
Ipas - Ipas is the only international organization solely focused on expanding access to safe abortion and contraceptive care. Across Africa, Asia and Latin America, we work with partners to train abortion providers, connect women with vital information so they can access services, and to advocate for safe, legal abortion.

Natural Liberty: Rediscovering Self-Induced Abortion Methods

Read more →

Conceiving Masculinity: Male Infertility, Medicine, and Identity

Read more →

Female Sexuality 

 

 

Come As You Are: Revised and Updated: The Surprising New Science That Will Transform Your Sex Life

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Women's Anatomy of Arousal: Secret Maps to Buried Pleasure 

Read more →

The HPV Vaccine On Trial: Seeking Justice For A Generation Betrayed 

Read more →

Informed, Aware, Empowered: A Self-Guided Journey to Clear Paps

Read more →

Cervical Wellness Online

Holistically Heal Abnormal Paps and Cultivate Pelvic Wellbeing
Learn more →

Detoxing Harmful Chemicals

Womens Voices For the Earth - Amplifies women’s voices to eliminate the toxic chemicals that harm our health and communities. DIY recipes and toxic chemicals to avoid!
Environmental Working Group- A useful site for navigating non-toxic consumer choices.
Guide to Safe Cleaning
Ten Ways to Avoid Toxic Chemicals
Non-toxic DIY Recipes
Pregnancy & Chemicals of Concern
Chem Fatale Fact Sheet
Harmful Chemicals to Avoid in Products Women Use Everyday

Food as Medicine

Paleo for Women
Weston A Price Foundation
Kelly Brogan MD

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar

Read more →

Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

Read more →
Read more →

5G & Electromagnetic Fields (EMF)

 

5G AirGig: What is It and Should You Be Worried?
High Tech Surveillance With 5G Wi-Fi
Action alert: 5G cellular technology warning
5G Radiation Dangers – 11 Reasons To Be Concerned
5G Health Effects: Is This Wireless Technology Even Safe?
Cell Phone Radiation Lawsuits
Scientists Explain The Health Risks of 5G Technology (And How to Protect Yourself)
Lower IQ’s and More Mental Illness Caused by Smart Phone Usage Says New Study
Shocking Study Shows Mere Presence of Smartphone Reduces Brain Power — Even When It’s Off
Dr. Hugh Taylor, Chief of OB/GYN at Yale University on Cell Phone/Wireless Radiation Exposure & Pregnancy 
Mobile Phone & Cancers: National Toxicology Program Report
CellPhone EMF & Cancer Journal of Radiation & Cancer
Cell Phones & Teens: A RCT on Energy Levels
EMF & Neurological Disorders
Our Airpods Safe?
 
Watch:
OOKLA 5G MAP™:The interactive Ookla 5G Map tracks 5G rollouts in cities across the globe.5G & Coronavirus Map
5G & Coronavirus with Dr. Thomas Cowan
 
Read:
5G AirGig: What is It and Should You Be Worried?
The safety of 5G technology is finally being brought into serious question
‘ID2020 Alliance’ Will Combine Vaccinations & Implantable ID Microchips
 
Protection:
Qi EMF Protection
EMF Meter: Can measure all major EMF radiation, including Magnetic, Electric, and Radio Frequency/Microwave radiation
 
ERICKHILL EMF Meter, Rechargeable Digital Electromagnetic Field Radiation Detector Hand-held Digital LCD EMF Detector, Great Tester for Home EMF Inspections, Office, Outdoor
Learn more →

Affiliate Disclosure: This page contains affiliate links. I receive a commission for products purchased through these links. Thank you for supporting my work!