Heal Your Binge Eating
Stop the vicious cycle once and for all.Start now →
"I can't believe how much time I was spending binge eating, thinking about binge eating AND trying to resist binge eating. I've stopped and can finally focus on my goals again. Seriously, thank you."
Were the past few years filled with constant triggers?
Did you start binge eating again after years of 'being good' or start for the first time?
Do you use food to cope with stress, isolation and fear of the unknown?
Maybe you've become aware of dysfunctional patterns in your personal relationships.
Perhaps you learned disordered eating from the women in your family.
However you got here, you don't have to live like this.
"NO binge eating! I feel like a serious amount of fog has cleared up from my life—no cravings, no shame-spirals, and I’m sleeping so much better. Cannot thank you enough for the amazing hypnosis session and all of the coaching and emotional work. Feeling grounded and clear."
You cannot change something you aren't aware of. Once you become aware of your invisible forces -all the subconscious programming that directs you to binge eat night after night- you'll be able to re-wire, re-program and re-anchor new positive decisions & habits. Why? Because your beliefs will change. The stuff under the surface will shift.
Your brain and body will get surges of dopamine and serotonin whenever you eat nourishing foods. You'll stop eating when you're full.
After we identify your invisible decision makers it's going to be effortless.
I draw from my education in Neuro-Linguistic Programming, Ericksonian Hypnosis, The Tools of Conscious Leadership, humor, compassion and almost a decade counseling women on their reproductive health, pregnancies, births, and postpartum.
Ask yourself this...
Are you willing to let quitting binge eating be easy?
Are you willing to take this whole thing less seriously?
What will you give up when you finally stop binge eating (aside from excessive amounts of food)?